Here at Life Resolutions, our Principal Psychologist, Mary Magalotti and Director, Jodie Brenton want to equip all patients with the skills to live a happy and healthy life. For this reason, Life Resolutions offers life coaching to all patients. But what is life coaching and how can it help?

Life coaching, conducted by one of our psychologists is designed to help patients reach their maximum potential and help them achieve their goals. Life coaching can help patients identify their strengths and strategize on how to use them to succeed in everyday life. Life coaching with a psychologist can provide the added benefit of working to promote your mental health to further aid this everyday success.

Benefits of Life Coaching

Part-taking in life coaching can have a range of benefits. Those who receive life coaching recognise that their positive behaviour changes tend to be long-lasting. Our psychologists provide ongoing support and education to patients that allows them to sustain these changes. Another benefit is an increase in overall health and wellbeing. Life coaching not only focuses on career and educational success, but emphasises the success of being healthy in your mind, body, and relationships. These benefits then result in improved performance in everyday life.

Mary Magalotti, Jodie Brenton, and our team of psychologists pride themselves on aiding their patients in all aspects of life. Visit our website for more information on life coaching and our other services. You can also book a life coaching session online or over the phone.